"What is cheating in a relationship/ marriage?"

Cheating doesn't mean youhave to kiss, meet or have sex with a third party. Once you find yourself deleting texts and e-mails so your partner won't see them, you are already there.

Its like a cancer it develops slowly but you will surely feel the pain when its fully grown. The funny thing is most of the times, people try to
find what they already have because they don't just appreciate what they have.

Remember the grass may look green on the other side but what if you could just invest time and energy by watering the one that you have. Wouldn't the world be a better place to be today? Can you imagine how strong your relationship would be if you would not waste your energy, resources and time on things that have no future!

Secret, small, hidden relationships are like ticks, they suck all the good things out of your marriage or relationship and makes it unstable. it will take you more effort to repair what you would have damaged and the sad thing is sometimes those wounds might never heal.

Stop sexing and flirting with those people- Yes you know them. Imagine your partner (Husband/wife) reading the messages that you receive, would he/she reply with a free heart on your behalf???? Ifthe
answer is NO, then that is an unhealthy chat/talk that you are having, Stop it before its too late. Some mistakes will cost you for a life time yet you could have just avoided them by just
ignoring that chick/ dude who now loves you because you have been turned into a better 'asset' by your current partner. Where were they when you were doWN?
Please may you all get rid of all the parasitic
relationships that will always be a threat to
your relationships' health.
Fight for what is right and never give up on
the one you Love. Yes l said health because
you have to know and take care of
it just like your body. Love it as you love
your body, maintain it as you maintain your
skin, teeth, hair and nails. True love means
hard-work. Do not apply if you are not
prepared to take the risks. Stay out of a
relationship if you still want to fool around
(but that has its own price) because a
relationship calls for great deal of commitment.
Most of the young people think that they will start being faithful when they
get married- Word of Advise (You can never
teach an old dog new tricks) That is why they are so many broken familes because people
think they still have time to adjust.
Start practicing being true to yourself. when
no one is watching u because that's who you really are. Besides its by nature that what goes around comes around- Do you think the person that you got out of a secret affair will stop just because you are now with her/him?


Bottom line...... ALWAYS BE FAITHFUL TO UR PARTNER.

50 WAYS TO LOVE SOMEONE:

50 WAYS TO LOVE SOMEONE:

1. Accept them for who they are right now.
2. Be nonjudgmental.
3. Do something to help them see their own potential.
4. Be selfless.
5. Make their happiness your own.
6. Write them a letter and tell them how much you care.
7. Be where they go to when their soul needs soothing.
8. Cook them a meal.
9. Show any little act of kindness, really.
10. Listen to them.
11. Forgive them.
12. Cry with them.
13. Visit their family.
14. Go for a long car ride and get to the point where you don’t have to fill up every second with conversation.
15. Never stop reminding them how you feel.
16. Believe in them.
17. Make their dreams your own.
18. Always be honest about how you’re feeling.
19. Be loyal to them.
20. If ever you’re not able to do that, be honest about it.
21. Surprise them with something they love.
22. Be willing to compromise.
23. Keep an open heart, mind and ear.
24. Do what they love with them.
25. Have unfailing faith in your partnership.
26. Defend them.
27. To the extent that you’re both comfortable, physically show them that you love them,
as much as possible.
28. Ask how their day
went. Everyday.
29. Actually, never stop asking questions. They should be a fascinating entity that
you’re always getting to know at an even deeper level.
30. Tell them why you love them.
31. Go for walks together as much as you’re able.
32. Talk about anything and everything. Especially what you are afraid to talk about.
33. Let that person know that they can ask you anything
at any time.
34. Let them know that even if, one day, your relationship does end, you are grateful for the time you spent together, and that they will always be a part of your story and your heart.
35. Try to deal with things from the perspective of your best self.
36. Admit when you’re wrong.
37. Apologize.
38. Never forget that life is temporary. It will make you appreciate everyday with that person.
39. Love their body just as it is.
40. Read together.
41. Learn together.
42. Be there to hold their hand when they’re scared.
43. Take care of them when they’re sick.
44. Love them even if
they’re temporarily unable to give
you love in return.
45. Make sure they know that you are always there.
46. Take them out, for no other reason than just for the fact that they deserve it.
47. Make time for romance.
48. Never, ever, ever, ever, ever give up, no matter how much giving up would seem like the easier thing to do.
49. Love unconditionally .
50. Love yourself.

28 WAYS To MAKE A Girl Smile...




[1] tell her she is Beautiful. not hot or fine.

[2] hold her hand at ANY moment even if it is just for a second.
...
[3] Kiss her on the forehead.

[4] leave her voice messages to wake up to.

[5] ALWAYS tell her you love her at any & and all times.

[6] when she is upset, hold her tight & tell her how much she means to u.

[7] recognize the small things ..they usually mean the most.

[8] call her Sweetie or BABY.

[9] Sing to her no matter how horrible your voice is.

[10] pick her over all the OTHER girls you hang out with.

[11] write her notes.(she loves them)

[12] introduce her to family & friends as your girlfriend.

[13] play with her hair.

[14] pick her up, tickle her, & play WRESTLE with her.

[15] sit in the park & just TALK to her.

[16] tell her funny jokes, tell her stupid jokes, just tell her joke.

[17] throw pebbles at her window in the middle of the night just because u missed
her.

[18] let her fall asleep in your arms.

[19] carve your names into a TREE.

[20] if she`s mad. Kiss her !

[21] give her piggyback rides.

[22] bring her flowers just because.

[23] treat her the same around your friends as you do when you`re alone.

[24] look her in the eyes & Smile.

[25] let her take as many pictures as she wants.

[26] SLOW DANCE with her, even if there isn't any music playing.

[27] KISS HER IN THE RAIN.

[28] if you`re in love with her tell her..

"Guys, I Know many Of You Thinks What The Hell It Is..
Its Really Ok If You Cant Able To Do All This..
Just Stay Faithful N Loyal To Her..
And She Will Happy"   
 Girls Agree ?  

HOW TO MAKE YOUR EX FEEL USELESS AND DESPERATE


1.whenever he/she calls just pick their call and inform them about your achievement and never give them a chance to reconcile, never abuse them.

2.You should never block them or unfriend them in facebook, and always update on your happy moments and avoid updating on your miseries.

3. Be close to their friends so that he/she can feel more jealous.

4. Never call their relatives.

5. whenever you meet them on the road greet them and wish them well but never give them much time, always look jovial.

6.Never be the one calling them.

7.If they try to make advances, say NO with capital letters and tell them to mind their own business.

8.Improve on your dressing and personal appearance, once they see you they might even commit suicide.

9.Date someone who has achieved more than him/her and who is more handsome/beautiful than them.

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HEART ATTACKS AND WATER !

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.

Heart Attack and Water - I never knew all of this ! Interesting.......
Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water...


Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.
2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).
Please read on...
Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.
Why keep Aspirin by your bedside? It's about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins.
Take a seat on a chair or sofa near the front door, and wait for their arrival and ...DO NOT LIE DOWN!
A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?
Do forward this message. It may save lives!
"Life is a one time gift"

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Ways To Get To A Girls

Ways To Get To A Girls
Heart--

1. Hug her from behind.

2.Grab her hand when you guys walk next to each other.

3.When standing, wrap your arms around her.

4.Cuddle with her.

5. Dont force her to do ANYTHING!

6. Write little notes.

7. Compliment her.

8. When you hug her, hold her in your arms as long as possible.

9. Say I love you.....and MEAN IT!

10. Brush the hair out of her eyes

11. Comfort her when she cries.

12. Love her with all your heart..

The Salty Coffee - Love Story

The Salty Coffee - Love Story

He met her at a party. She was so outstanding, many guys chasing after her, while he was so normal, nobody paid attention to him.

At the end of the party, he invited her to have coffee with him, she was surprised but due to being polite, she promised. They sat in a nice coffee shop, he was too nervous to say anything, she felt uncomfortable, and she thought to herself, "Please, let me go home..."

Suddenly he asked the waiter, "Would you please give me some salt? I'd like to put it in my coffee." Everybody stared at him, so strange! His face turned red but still, he put the salt in his coffee and drank it. She asked him curiously, "Why you have this hobby?" He replied, "When I was a little boy, I lived near the sea, I liked playing in the sea, I could feel the taste of the sea, just like the taste of the salty coffee. Now every time I have the salty coffee, I always think of my childhood, think of my hometown, I miss my hometown so much, I miss my parents who are still living there." While saying that tears filled his eyes. She was deeply touched. That's his true feeling, from the bottom of his heart. A man who can tell out his homesickness, he must be a man who loves home, cares about home, has responsibility of home... Then she also started to speak, spoke about her faraway hometown, her childhood, her family.


That was a really nice talk, also a beautiful beginning of their story. They continued to date. She found that actually he was a man who meets all her demands; he had tolerance, was kind hearted, warm, careful. He was such a good person but she almost missed him! Thanks to his salty coffee! Then the story was just like every beautiful love story, the princess married to the prince, and then they were living the happy life... And, every time she made coffee for him, she put some salt in the coffee, as she knew that's the way he liked it.

After 40 years, he passed away, left her a letter which said, "My dearest, please forgive me, forgive my whole life's lie. This was the only lie I said to you---the salty coffee. Remember the first time we dated? I was so nervous at that time, actually I wanted some sugar, but I said salt. It was hard for me to change so I just went ahead. I never thought that could be the start of our communication! I tried to tell you the truth many times in my life, but I was too afraid to do that, as I have promised not to lie to you for anything... Now I'm dying, I afraid of nothing so I tell you the truth, I don't like the salty coffee, what a strange bad taste... But I have had the salty coffee for my whole life! Since I knew you, I never feel sorry for anything I do for you. Having you with me is my biggest happiness for my whole life. If I can live for the second time, still want to know you and have you for my whole life, even though I have to drink the salty coffee again."

Her tears made the letter totally wet. Someday, someone asked her, "What's the taste of salty coffee?" She replied, "It's sweet."

Pass this to everyone because love is not to forget but to forgive, not to see but understand, not to hear but to listen, not to let go but HOLD ON!!!!

MUST READ

MUST READ

SON: "Daddy, may I ask you a question?"
DAD: "Yeah sure, what is it?"
SON: "Daddy, how much do you make an hour?"
DAD: "That's none of your business. Why do you ask such a thing?"
SON: "I just want to know. Please tell me, how much do you make an hour?"
DAD: "If you must know, I make $100 an hour."
SON: "Oh! (With his head down).
SON: "Daddy, may I please borrow $50?"
The father was furious.
DAD: "If the only reason you asked that is so you can borrow some money to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. Think about why you are being so selfish. I work hard everyday for such this childish behavior."

The little boy quietly went to his room and shut the door.
The man sat down and started to get even angrier about the little boy's questions. How dare he ask such questions only to get some money?
After about an hour or so, the man had calmed down, and started to think:
Maybe there was something he really needed to buy with that $ 50 and he really didn't ask for money very often. The man went to the door of the little boy's room and opened the door.

DAD: "Are you asleep, son?"

SON: "No daddy, I'm awake".
DAD: "I've been thinking, maybe I was too hard on you earlier. It's been a long day and I took out my aggravation on you. Here's the $50 you asked for."

The little boy sat straight up, smiling.
SON: "Oh, thank you daddy!"
Then, reaching under his pillow he pulled out some crumpled up bills. The man saw that the boy already had money, started to get angry again. The little boy slowly counted out his money, and then looked up at his father.

DAD: "Why do you want more money if you already have some?"

SON: "Because I didn't have enough, but now I do.

"Daddy, I have $100 now. Can I buy an hour of your time? Please come home early tomorrow. I would like to have dinner with you."
The father was crushed. He put his arms around his little son, and he begged for his forgiveness. It's just a short reminder to all of you working so hard in life. We should not let time slip through our fingers without having spent some time with those who really matter to us, those close to our hearts. Do remember to share that $100 worth of your time with someone you love? If we die tomorrow, the company that we are working for could easily replace us in a matter of days. But the family and friends we leave behind will feel the loss for the rest of their lives. And come to think of it, we pour ourselves more into work than to our family.

Some things are more Important.

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